SESMA martial arts is more than a great hobby or a sport, its a Life Skill, it’s also great fun.
Whether you want to learn to defend yourself, get healthier & fitter or be a world champion, SESMA can help with your personal goals.
Our classes teach a lot more than kicks and punches. We aim to assist in the development of life-skills such as
- Syllabus to Black belt
- Health & Fitness
- Leadership Skills
- Confidence (body language, voice & eye contact)
- Respect & Self Discipline
- Self Defence and Restraits
- Space & Danger awareness
- How to Avoid Dangerous situation.
- Family Bonding
All skills that help develop confident leaders in society, plus a solid foundation for education and employment.