Many of the children we have helped with bullying have gone on to join our martial art classes.

Martial arts is great for building confidence, self-esteem, giving them a sense of empowerment and self worth too.

We have even had one boy who hid behind his mums legs on the first day, to go to representing Great Britain in the World Championships.

Whether it be Karate, Kickboxing or our Kungfu classes, you will be part of the SESMA family, where we have fun and look after each other.