Sesma Against Bullying

we can Help you

1 in every 4 young people in the UK have been victims of bullying

SESMA Plan on helping change that statistic

Lets stop the bullying together

Verbal Bullying

Physical & Sexual Bullying

Cyber Bullying

Video Tutorials

Schools & The Law

Further Help

Anti-Bullying Workshops

Self Defence Workshops

Martial Art Trial Courses

Martial Arts Can Help Too

Many of the children we have helped with bullying have gone on to join our martial art classes.

Martial arts is great for building confidence, self-esteem, giving them a sense of empowerment and self worth too.

We have even had one boy who hid behind his mums legs on the first day, to go to representing Great Britain in the World Championships.

Whether it be Karate, Kickboxing or our Kungfu classes, you will be part of the SESMA family, where we have fun and look after each other.

Why study Martial Arts?

Builds Confidence

Learn How to Defend Yourself

Make New Friends & Social Groups

Our Locations

SESMA STUDIO NORWICH

Unit 19 Drayton Industrial Estate
Taverham Rd Drayton Norwich NR8 6RL
Tel: 01603528688

SESMA NEWMARKET

The Racing Centre
Fred Archer Way Newmarket CB8 8NT
Tel: 07494364987

SESMA ASHDON

Ashdon Village Hall Ashdon
Saffron Walden CB10 2HA
Tel: 07789748176

Wayne has been working with my school during Anti-bullying week for at least 4 years, offering workshops in confidence, respect and ‘anti-victim’ body language, helping to reinforce our school messages.

Attended a Self Defence Course. It was brilliant. Well thought out and delivered. Although i hope i never have to use what was taught i feel confident that i would know what to do should i be attacked.

Since joining SESMA Dexter has been a lot more confident and his behaviour has improved and is able to ask for help and not have a tantrum.