Classes available in Karate & Kickboxing
Self Defence Stress Relief fitness or a Hobby
Whether you are looking to learn to protect yourself and family or just a fun way to get fit, SESMA’s adult martial art classes will definitely help, plus more.
- Stress release,
- Positive mental attitude,
- Weight lose
- Determination & Perseverance,
- Physical Fitness & Health
- Confidence & Empowerment
- Self-Defence
A more rounded martial artist
Our aim is to make the students a more rounded martial artist, whether they are learning for self-defence or wanting to compete at world championship level.
Our classes cover most aspects from traditional to street and we are sure that our students could confidently be able to defend themselves in distance, close quarter and ground scenarios.
Even more importantly, be able to read situations and avoid situations before any physical intervention is needed.
Grading System to Black Belt
Some of our adult students start not being too concerned about wanting to grade for their coloured belts, but soon love the idea and wear their new belts with pride. The belt system is designed to award students for their hard work, determination and new skills that they have learnt.
Our classes are split in to ability by using a coloured belt system. This way the instructors can tailor the classes to the abilities of the students, which increases the amount the student learn and makes the classes more fun.
Beginners wear the traditional White Belt and train with other students of similar ability. As students progress through the grades, they are invited to train in our Intermediate classes and eventually our Elite classes to Black Belt.
Qualified Instructors
All our sessions have a Senior instructor and most of our classes are assisted with a 1st Dan assistant instructor and Jnr Black belt.
We also have Buddy-Up students that are trained to help beginners during their first few classes.
All our instructors hold a current Enhanced DBS and fully insured. session
England calling…
SESMA has a great track record of producing world class martial art competitors.
Many of our students have competed for England at European & World championship level.
At the World Martial Art Games 2019, SESMA brought home 21 Gold medals.
Two of our instructors are also coaches for the England team.
Classes Available at Norwich & Newmarket
Norwich: SESMA Studio
KARATE:
Monday 5pm
Tuesday 4pm
Wednesday 6pm
Thursday 5pm
Saturday 10am
KICKBOXING:
Monday 8pm
Thursday 8pm
Check for availability 01603 528689
Newmarket: The Racing Centre
KARATE:
Wednesday 5pm
Friday 5pm
Spaces Available 07494364987
Book Your Trial Course
Free Beginners Video
Fill in the form below and we will send you our SESMA’s Beginners tutorial videos for you to learn and practice at home.
The free down loadable videos will teach you some of the basic moves of martial arts including kicks, punches and self-defence.
