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Time Table Norwich

Norwich General Lesson Time Table

Class Times

Beginners Little Dragons

Beginners Intro Course Times

Monday 4pm
Wednesday 4pm
Thursday 4pm
Saturday 9am

Beginners Karate

Beginners Intro Course Times

Monday 5pm
Tuesday 4pm
Wednesday 6pm
Thursday 5pm
Saturday 10am

Beginners Kickboxing Junior

Beginners Intro Course Times

Wednesday 5pm
Saturday 12pm

Beginners Adult Kickboxing

Beginners Intro Course Times

Monday 8pm
Thursday 8pm

Beginners Kungfu

Beginners Intro Course Times

Wednesday 8pm

Little Dragons

White & Coloured Stripe Belts

Monday 4pm
Wednesday 4pm
Thursday 4pm
Saturday 9am

Low Grade Karate

White, Red, Yellow & Orange Belt

Monday 5pm
Tuesday 4pm
Wednesday 6pm
Thursday 5pm
Saturday 10am

Intermediate Karate

Green, 2nd Green & Blue Belts

Monday 6pm
Tuesday 5pm
Wednesday 7pm
Thursday 6pm
Saturday 11am

Elite Karate

White, Red, Yellow & Orange Belt

Monday 7pm
Tuesday 6pm (2nd Blue, Purple & Brown Belts)
Tuesday 7pm (2nd Brown & Black Belts)
Wednesday 7pm
Thursday 7pm
Saturday 8am

Junior Kickboxing

White Belt to Black Belt

Wednesday 5pm
Saturday 12pm

Adult Kickboxing

WhiteBelt to Black Belt

Monday 8pm
Thursday 8pm

Kungfu

White Sash and Above

Wednesday 8pm

Friday Training Sessions

1st Friday of the Month Kata

4pm Yellow & Orange Belts
5pm Green & 2nd Green Belts
6pm Blue & 2nd Blue Belts
7pm Purple & Brown Belts
8pm 2nd Brown & Above

2nd Friday of the Month Comp Sparring Training

6-7:30pm All Grades & Styles

If you are interested in competition sparring, whether karate or kickboxing, then this is the class to learn the rules, run drills and practice.

3rd Friday of the Month Comp Kata Training

6-7:30pm All Grades & Styles

If you are interested in competition Kata, whether Korean,  learning/improving Japanese, weapons or freestyle katas, then this is the class to learn the rules, run drills and practice.

4th Friday of the Month Instructor Training

6-7:30pm Black Belts Only

If you are wanting to pass on your knowledge and skills to others, then come along to the Instructor Training sessions.
We have positions available for Beginner Buddies, Assistant Instructors and Full Instructors.
Even if you are not wanting to teach, still a great skill to learn.