Time Table Norwich

Norwich General Lesson Time Table

All Class Times Are Listed Below

Beginners Little Dragons

Beginners Intro Course Times

Monday 4pm
Tuesday 4pm
Thursday 4pm
Saturday 9am

Beginners Karate

Beginners Intro Course Times

Monday 5pm
Tuesday 5pm
Wednesday 6pm
Thursday 5pm
Saturday 10am

Beginners Kickboxing Junior

Beginners Intro Course Times

Wednesday 4pm
Saturday 12pm

Beginners Adult Kickboxing

Beginners Intro Course Times

Monday 8pm
Thursday 8pm

Beginners Kungfu

Beginners Intro Course Times

Wednesday 8pm

Little Dragons Members

White & Coloured Stripe Belts

Monday 4pm
Tuesday 4pm
Thursday 4pm
Saturday 9am

Low Grade Karate Members

White, Red, Yellow & Orange Belt

Monday 5pm
Tuesday 5pm
Wednesday 6pm
Thursday 5pm
Saturday 10am

Intermediate Karate Members

Green, 2nd Green & Blue Belts

Monday 6pm
Tuesday 6pm
Wednesday 7pm
Thursday 6pm
Saturday 11am

Elite Karate Members

2nd Blue, Purple, Brown, 2nd Brown, Black

Monday 7pm
Tuesday 7pm 
Wednesday 7pm
Thursday 7pm
Saturday 8am

Junior Kickboxing Members

White Belt to Green Belt Wednesday 4pm

2nd Green to Black Belt  Wednesday 5pm

All Grades Saturday 12pm

Adult Kickboxing Members

White Belt to Black Belt

Monday 8pm
Thursday 8pm

Kungfu Members

White Sash and Above

Wednesday 8pm

Friday Training Sessions

1st Friday of the Month Kata

4pm Yellow & Orange Belts
5pm Green & 2nd Green Belts
6pm Blue & 2nd Blue Belts
7pm Purple & Above

1st Friday of the Month Instructor Training

8-9pm Black Belts Only & Invited 2nd Browns

If you are wanting to pass on your knowledge and skills to others, then come along to the Instructor Training sessions.
We have positions available for Beginner Buddies, Assistant Instructors and Full Instructors.
Even if you are not wanting to teach, still a great skill to learn.

2nd, 3rd & 4th Friday of the Month Competition Training

6-7pm Kata Yellow +
7-8pm Karate Kumite
8-9pm Sport Kickboxing Sparring

If you are interested in competitions, whether sparring or kata and whether you do karate or kickboxing, then this is the class to learn the rules, run drills and practice.
Could you be a future World Champion?