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Motivational Monday - KNowledge is a shared experience

Motivational Monday – Knowledge is a shared experience

“In life there isn’t a single person that knows everything and there is no person that knows nothing. It’s not too late to learn because you just need to develop that interest, talk to people, share with them what you have and learn from them. There is no breakthrough in this world if you are

SESMA MArtial Arts Norwich Karate kickboxing august newsletter

August Newsletter

Norwich Grading 31st July  Norwich Karate Dates & Times:Sunday 31st July 9am -11am Red, Yellow & Orange Belts,11am-1pm Green, 2nd Green, Blue & 2nd Blue Belts1pm-3pm Purple, Brown & 2nd Brown Belts Norwich Kickboxing Times: Sunday 31st July 3pm White-Green Junior & Senior5pm 2nd Green – 2nd Brown Junior & Senior Catch Up Grading Date will be released next week Bonus


Motivational Monday – Rule of Thumb Focus on Being Happy

“Many problems are minor when you solve them right away, but grow into an enormous conflict when you let them linger. As a rule of thumb, fix it now, focus on being happy.” With the children home from school for the next 6 weeks, im sure there will be plenty of minor problems popping up

Motivational Monday - preparing the soil for knowledge

Motivational Monday – Preparing the soil for knowledge

Motivational Monday – Preparing the soil for knowledge “I sincerely believe that for the child, and for the parent seeking to guide him, it is not half so important to know as to feel. If facts are the seeds that later produce knowledge and wisdom, then the emotions and the impressions of the senses are

SESMA Martial arts Motivational Monday - Invest in your Family

Motivational Monday – Invest in your family

“Double down on your relationship. It’s the investment with the highest return.” Sometimes we forget what is more important in our lives and focus too much on the small things. Home, family should take more importance than work, hobbies, gym etc. Its so easy to become complacent with home life and not put in the

Motivational Monday SESMA The Ripple Effect

Motivational Monday – No Act Is Ever Too Small

Motivational Monday – No Act Is Ever Too Small. “When you create a difference in someone’s life, you not only impact their life, you impact everyone influenced by them throughout their entire lifetime, no act is ever too small”.  Poet Danielle Doby When I read this, I automatically thought of the Ripple Effect and how