December 2021 Newsletter

SESMA Christmas Party

Little Dragons 4pm
Karate/Jnr Kickboxers 6pm

We need you to wear your Christmas outfits and come and join us for an hour of fun playing games / bouncy castles and dancing at our Studio Christmas Party! All we ask is that you bring something along for the Buffet Table.

Tickets are available though Eventbrite ONLY

Little Dragon Tickets Link HERE

Karate Jnr Kickbox Tickets Link HERE

** SESMA also reserves the right to change or cancel the party due to Health and Safety Reasons or due to a change in COVID Restrictions**

SESMA Womens self protection workshops norwich feedback

Please do not email/text/facebook/ask at reception for us
to save you a tickets.

Friday Karate Kata Sessions

Learn and improve your new Katas 1st Friday of every month

Having trouble learning your new Kata or remembering you older ones?
Even with up to 6 kata sessions per month, some students find katas a challenge
and then panic when it comes to gradings or competitions.

So come along to the Friday class  to help you learn your katas.

4pm Yellow & Orange
5pm Green & 2nd Green
6pm  Blue & 2nd Blue
7pm Purple & Brown
8pm 2nd Brown +

one lesson left

New Tuesday Class Times

As from January the Tuesday class times will be as follows:

5pm Beginners and Low Grades
6pm Intermediate Grades
7pm Elite Students

January Family Day

So I thought we would start the year with a Family Day with a difference.

All of you know that SESMA is quite big with helping the community.

So i was thinking of how the SESMA students could help the community, have a family day and all have a laugh and some fun.

Well here it is…. 

Come and join us for our first litter pick of 2022 in Drayton on Sunday 9th January 2022 from 09:45, meeting at SESMA Martial Arts Studio.

All equipment is provided. Please ensure to wear suitable clothing (long sleeves/bottoms and closed toe shoes).

You MUST book in advance and a ticket reserved for each member of your family attending. This is so that we can ensure enough equipment is available.

FREE refreshments will be available after to say thank you for your help!

Please do not attend the litter pick if you have any Covid symptoms.

sesma norwich litter pick

Litter Pick

Women's Self Protection Workshop

⭐️ OVER 100 WOMEN AND GIRLS have now attended the FREE Self Defence Workshops being delivered by SESMA Martial Arts and Transforming Local Communities ! 🙌🏻
Feedback has been OUTSTANDING, with 100% of those attending saying they would recommend the workshop to others!… that’s a FULL HOUSE!!! 😀😀😀
SESMA self protection workshop norwich

Email Received from an Attendee

“The booking and organisation was great (and I thought the awareness of participants possible issues re previous trauma etc in the pre course questionnaire showed great sensitivity and professionalism). The welcome on arrival was warm and friendly and it was great to find other ladies on their own attending (I had expected cliquey pairs and groups). I really appreciated and benefitted from the mix of facilitators – age, sex, backgrounds…. and the presentations felt well planned and executed. The whole experience was really comfortable, enjoyable and empowering as well as informative and practical. I suspect the F**k -off approach will be controversial and am not sure how evidence based this is but it did get rid of some inhibitions ! The punchbags were helpful – I didn’t think I could possibly do that but now believe I just might be able to if need arose. So lovely that you are all-inclusive and not charging but I can see that a fee would be good value and organisations would do well to hire you too! All in all, a really impressive workshop and I am very glad I came thank you. I think more people should access these and can see how refresher sessions would be good too. Many thanks, Sue”

SESMA Womens self protection workshops norwich feedback

Competition Kata and Sparring Training.

Competition Kata and Sparring Training.

Sensei William our competition and GB coach runs competition training sessions every 2nd & 3rd Friday of the month.

You don’t need to be awesome to attend, that is Sensei Will’s job to make you awesome, just like our Junior World Champions Isabel, Ben & Ivan.

Just turn up at a session and let Sensei Will do his magic.

2nd Friday of the Month Competition Training

6-7pm Sparring All Grades & Styles
7-8pm Kata Yellow +

3rd Friday of the Month Comp Kata Training

6-7pm Kata Yellow + Styles
7-8pm Sparring All Grades &

Who Would Like £20??

I guess all of us could do with £20 in their pocket of piggy bank.

Well im giving away £20 notes to my students who refer a friend to SESMA

If your friend attends a Free taster and then completes a beginners intro trial course, we will give you £20 for introducing them.

Easy as that.

Either ask them to book via and click on the “Student Refer A Friend” button or pick up a Referral Card from your instructor, put your name on it, add your friends details and bring back to the studio.

We will do the rest and you could receive a £20 note. 

SESMA Martial arts website refer a friend
SESMA Martial Arts £20 referral
sesma black belt karate kiciboxing norwich newmarket

Black Belt Gradings

Decembers Black Belt gradings will be held on Saturday 11th December.

Karate 5pm    Kickboxing 7pm

Please speak to you instructor if you are wishing to grade.

SESMA Closed Wednesday 22nd December

SESMA Closed Wednesday 22nd December 2021

SESMA open Wednesday 5th January 2022

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