January 2025


Happy New Year to you all.

All the SESMA Team are pretty excited about getting back to the mats our SESMA Family.

We have some great events happening this year (see end of newsletter) including a new addition to our calendar … WKTA World Amateur Championships.
We have included more School Holiday Kata Workshops, Train & Grade Days and planning some holiday camps during August.

Oh! and don’t forget our 1st Awards Evening to celebrate our Students achievements and the SESMA Studio’s 20th Birthday.

First Lesson of the New Year - Monday 6th January

🎉 20th Anniversary & Awards Evening 🥳

Saturday 22nd February 6-11:30pm at Roundwood Taverham

Come and celebrate with us the 20th anniversary opening of the SESMA Studio with an evening of:

🥋  Martial Arts display from members of the Competition Squad and other SESMA students.

🏆 Presentation of Student Awards and the Student of the Year.

🍗 Buffet

🤪 Games

🪩 Disco

Places are limited to 80 people (inc children) and it is on a first come basis.

£14 a ticket

Only 19 Tickets Left

"CATCH UP" GRADING DATE  

Saturday 25th January @ SESMA Studio
Karate 3pm All Grades Kickboxing 1pm All Grades
Please pay on the day
👍If you are wanting to attend, please email info@sesma.co.uk👍

WOW !!!! 356 Medals !!!!

Team photo of the competition squad with their haul of trophies and medals from the end of 2023 to date.

A total count of 356 medals and 142 of them being 1st place!

We will aim to reach the same success next season starting in January.

We’re looking at expanding, especially our kumite and kickboxing sessions so enquire in class if interested in joining the competitive side of martial arts and/or want to learn the sport side of things.

Well done all who contributed to this haul not all team members could make it but you’ve all done a great job🎉🥋

Internet Safety

🚨 Free Internet Safety Workshops 🚨

3 Workshops available during February ½ Term
📅 Date: Monday 17th February
⏰ Time: 9am, 10am & 2pm
📍 Location: SESMA Studio NR86RL
We’re excited to invite children aged 9+ and their parents to a FREE Internet Safety Workshop designed to:
✅ Highlight the dangers of social media platforms like Snapchat and TikTok.
✅ Teach practical tips to help protect our children from online harm.
This important workshop will be delivered by two Norfolk Police Engagement Constables, in collaboration with SESMA Martial Arts.
Together, we’ll ensure you and your children have the knowledge to stay safe online.
💬 For more information, feel free to message me!
Don’t miss out on this valuable opportunity—share this post and spread the word! 🙌

Book via Eventbrite Links Below
9am https://www.eventbrite.co.uk/e/internet-safety-workshop-tickets-1221223896549?aff=oddtdtcreator
10am https://www.eventbrite.co.uk/e/free-internet-safety-workshop-tickets-1221237386899?aff=oddtdtcreator
2pm https://www.eventbrite.co.uk/e/free-kids-internet-safety-workshop-tickets-1221252151059?aff=oddtdtcreator

SESMA Martial Arts norfolk police internet safety norwich martial arts karate kickboxing

🥋🥋 KATA Friday 7th Feb 🥋🥋

For students that are Yellow belt and above, you would have started learning your new kata.

5pm Yellow & Orange
6pm Green & 2nd Green
7pm Blue & 2nd Blue
8pm Purple & above

SO MANY students have benefited from attending these Friday sessions.
 
Each class has 2-3 instructors to help you get your kata its best, but remember you will still need to practice at home too.

NEXT White & Red belt grading

We will be giving out invites to White & Red Belts in January to attend their grading on:

          Saturday 25th January   1pm Kickboxing        Karate 2pm           

On the day of your grading, could you please:

🥋 Wear full martial arts outfit inc belt

🥋 £25 payment for your White to Red Belt Grading (pay on the day)

🥋 £30 for Red to Yellow Belt Grading (pay on the day)

🥋 Your grading invite

More Details Link 

Refer A Friend

The New “Refer A Friend” T-shirt.

The new design t-shirts are only available to those that refer a friend to SESMA*

These t-shirts can be worn in class, and are a great way to show to all your love of SESMA.

Refer 2 friends and get a Hoodie*
Refer 3 friends and get a 1-2-1 45min lesson.

Share the below link to a friend and we will contact them to book a free lesson.

https://sesma.co.uk/refer-a-friend/

T&C’s below

*Refer a friend t-shirt will be presented to the referrer when the friend has attended a free intro class and then gone on to pay and completed an intro course.
A Refer a Friend Hoodie will be presented when 2 referred friends have attended a free intro class and then gone on to pay and completed an intro course.
Your Family members are not part of the Refer A Friend Offer.

Parent Offer - 1/2 price membership

Many of you sit and watch your child learn & have fun in the karate classes.

Why not join them on the mat and have fun too.

Many parents have taken that scary first step and have enjoyed so much that they wished they did it sooner.

Martial arts is a great way to bond with your child, learning and having fun together and the bonding doesn’t stop on the mat, it continues at home to.

Plus the added benefit is that your body gets fitter, your mind gets sharper and you are learning to defend yourself.
If you would like to join your child on the mats, speak to reception and we will size you up for a suit and 1/2 price membership, it’s as easy as that.

The hard bit is taking that 1st step.

sesma martial arts norwich adult karate classes

Black Belt Gradings

Karate Black Belts Grading will also be held at SESMA on Saturday March 29th
Kickboxing 3pm   Karate 5pm

If you are wanting to grade for your Black Belt, you must see your instructor for a Permission To Grade Slip.

Train & Grade Days

Karate & Kickboxing Extra Train and Grade

Only for karate yellow, Orange, Green, 2nd Green, Blue Belts

For those who may not have been ready the previous grading and for those who want to get ahead, we are running a special training and grading days which allow people an extra grading. It involves a 4 hour training session, followed by a free grading.

The training session will be run by min of 2 instructors, and will cover all the things that are on the syllabus for the next grade.

This option is only available for a limited amount of students, so it is basically a first come first served situation. If you are interested in this, please put name & grade on an envelope with payment and pass to your Sensei.  The price is £75 per person 

Please bring a drink, snack & lunch as there will be breaks during the day to keep their energy and concentration up. No fizzy drink or sweets.

 Attending the 4 hours training does not guarantee that you will pass the grading.

Free beginners Karate Kickboxing Kungfu Self defence anti-bullying SESMA

Train & Grade Dates:

Karate Tues 18th February 9-1pm – Train 1pm Grading
Kickboxing Weds 19th February 9-12pm – Train 12pm Grading

Karate Tues 8th April 9-1pm – Train 1pm Grading
Kickboxing Weds 10th April 9-12pm – Train 12pm Grading

Karate Tues 19th August 9-1pm – Train 1pm Grading
Kickboxing Weds 20th August 9-12pm – Train 12pm Grading

Feb 1/2 Term Kata Workshop

Feb 1/2 Term Kata Workshop

A great session to learn and improve your grading katas

20th February £10 per student

Follow the links to book your place

Limited places

9am Yellow, Orange & Green Belts
https://portal.nestmanagement.co.uk/event/Index?e=NUdZa2lGYS9FTElvUENXbk5CRVBFQT09

10am 2nd Green, Blue & 2nd Blue Belts
https://portal.nestmanagement.co.uk/event/Index?e=TytyODA1ZEVGYllFK0VDM2R5M1N0UT09

11am Purple & Brown Belts
https://portal.nestmanagement.co.uk/event/Index?e=Qkt6NHVDVEgzc2h3Yi9LVllOOFBXUT09

12pm 2nd Brown Belts
https://portal.nestmanagement.co.uk/event/Index?e=NmZHd3U1Mm5ySTlPbHUzdm55bHhoUT09

some Dates For your 2025 calender

White-Red & Red-Yellow Belt Grading Dates:
25th Jan, 29th March, 31st May, 26th July, 27th Sept, 29th Nov.

Coloured Belt Grading:
Kickboxing: 28th June & 13th December
Karate: 21st June & 14th December

Black Belt Grading Dates: 
29th March: Kickboxing 3pm    Karate 5pm
26th July: Kickboxing 3pm    Karate 5pm
6th December:  Kickboxing 3pm    Karate 5pm

Taverham Fayre & Demo
Saturday 28th June TBC

Paddle Boarding:
3rd August 12-3pm

Awards Evening:
22nd February 6-11:30pm

Train & Grade Day:
Karate: 18th February 9-1pm
Karate: 8th April 9-1pm
Karate: 19th August 9-1pm

Kickboxing: 19th February 9-12pm
Kickboxing: 9th April 9-12pm
Kickboxing: 20th August 9-12pm

Kata Workshops:
20th Feb £10/student
9-10am Yellow, Orange & Green
10-11am 2nd Green, Blue & 2nd Blue
11-12pm Purple & Brown
12-1pm 2nd Brown

10th April TBC
28th August TBC
28th October TBC

Kata Fridays:
No Kata Friday in January
7th Feb, 7th March, 4th April,
2nd May, 6th June, 4th July, 1st Aug, 5th Sept, 3rd Oct, 7th Nov, 5th Dec. 

WKTA World Championships
October Date to be confirmed

Closure Dates 2025:
Easter 18-21 April
May Bank Holidays 5th & 26th May
August Bank Holiday 22nd-25th August
Last Lesson: 20th December 

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