Chloe No# 1 in the UK
Sensei Chloe was selected to compete in the England Premier League held in Manchester.
S’Chloe competed in 2 categories, Those that are on the Autistic Spectrum and the Female over 18yrs.
Chloe came 5th in the Females over 18yrs but…..
Smashed it in the Autistic Spectrum category winning Gold and being the No#1 in England Whoop Whoop!!!!
This is awesome and what an amazing role model Chloe is to all the SESMA Students but to those that have ADHD or ASD.
It goes to show that with hard work and determination, you can accomplish ANYTHING.
Sensei Chloe with her Gold Medal
New Ladies Only Kickboxing Class
ONLY 7 PLACES LEFT
New Ladies Kickboxing/Fitness/Self Defence class starting 7th June
Today it was confirmed that Hannah Earley, who is a SESMA Kickboxing Black Belt, works as a fitness professional instructor for David Llyod and ATP Matt Phillpot.
The classes will incorporate the teaching of kickboxing, combination of different types of fitness (fat burn/strength/toning) and self defence.
Its going to be an awesome weekly class.
1st class starts Wednesday 7th June 10-10:45am at the SESMA Studio.
8 Week Course £40 Booking via EventBrite
Grading Coming Next Month and Karate Yellow Belts & Above will need know their new kata
KATA Friday Class Times
4pm Yellow & Orange Belts
5pm Green & 2nd Green Belts
6pm Blue & 2nd Blue Belts
7pm Purple & Above
KATA Friday 2nd June
For Yellow Belts & Above
For students that are on the Advance /Elite packages (2 classes per week) there is the dedicated KATA class that concentrates solely on your grade and kata.
Each class has 2-3 instructors to help you get your kata its best, but you will still need to practice at home too.
We are extremely awesome instructors, but you still need to do some work yourself.
Yellow belts and above will need to perform the new kata for their next belt.
The katas are also available to view on the SESMA Members Portal.
If you have not yet registered to the Portal then please follow link: Members Portal
Taverham Fayre Demo
Saturday 24th 12:15pm
Due to a collecting of circumstances
SESMA will not be able to preform at the Taverham Fayre this year
Grading Assessments Start on Monday 3rd July
For Red Belts & Above.
Details on how the grading assessments work please follow the link HERE
Does not include Little Dragons.
Norwich Grading 5th August
Norwich Karate Dates & Times:
Sunday 5th August
9am -11am Red, Yellow & Orange Belts,
11am-1pm Green, 2nd Green, Blue & 2nd Blue Belts
1pm-3pm Purple, Brown & 2nd Brown Belts
Norwich Kickboxing Times:
Sunday 5th August
3pm White-Green Junior & Senior
5pm 2nd Green – 2nd Brown Junior & Senior
Step By Step of foot positions for IL Jang
When achieving Yellow Belt, your karate gets a little more challenging.
To grade for your Orange Belt, you now have to learn a Kata which is a series of moves in a pattern that have been passed down the generations of instructors.
SESMA provide many ways to help you learn the pattern and sequence of moves.
We have Kata Week at the studio, Kata Friday once a month, Videos below showing you the moves, print out booklets and also step by step footprint layouts and a short video of each step including the turns.
For a print out of the layouts, please follow the link.
Did you know ?
Did you know you are not restricted to a set training day?
We have had recently a few parents asking if they can come to a different class day due to a commitment.
You may change your training days as and when and if you miss a week, you can pick up
an extra class the following week.
White to Red Belt Grading
The next White to Red belt grading is on Saturday 3rd June the SESMA Studio
Karate 10am Kickboxing 12pm
Those that are ready, would have been given an Invitation to the grading and have had a phone call.
More details available here: https://sesma.co.uk/white-to-red-belt-grading-details/
More NERF WARS Dates
Some more Nerf Battle Dates for your diary.
Booking is open too.