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April 2024
Awesome job Congratulations to Sesma competition squads Elite members on being selected for the British Karate four nations championships. We had one athlete selected for
March 2024
KATA Friday 1st March & 5th April For Yellow Belts & Above Would You Like…. Not having to worry about knowing your Kata for your
February 2024
🎂🎂 Happy 19th Birthday SESMA Studio 🎂🎂 The SESMA Studio opened its doors for its then 75 students February 2005 and it has grown and
January 2024
Happy New Year I hope that you all have had a great Christmas and ready to start the New Year with a super positive mindset.The
December 2023 Newsletter
Please keep checking back to the Newsletters as we update with more NEWS as the weeks go by. It a source of info for what
November Newsletter 2023
Grading Assessments Start on Monday 6th November For Red Belts & Above.Details on how the grading assessments work please follow the link HERE Does not
Motivational Monday – Knowledge is a shared experience
“In life there isn’t a single person that knows everything and there is no person that knows nothing. It’s not too late to learn because
Motivational Monday – Rule of Thumb Focus on Being Happy
“Many problems are minor when you solve them right away, but grow into an enormous conflict when you let them linger. As a rule of
Motivational Monday – Preparing the soil for knowledge
Motivational Monday – Preparing the soil for knowledge “I sincerely believe that for the child, and for the parent seeking to guide him, it is
Motivational Monday – Invest in your family
“Double down on your relationship. It’s the investment with the highest return.” Sometimes we forget what is more important in our lives and focus too
Motivational Monday – No Act Is Ever Too Small
Motivational Monday – No Act Is Ever Too Small. “When you create a difference in someone’s life, you not only impact their life, you impact
Motivational Monday – Satisfying Day
Motivational Monday – A Satisfying Day Apologises for the lateness of the MM I’ve been flat out today filming for a women’s self-defence online course,
