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November Newsletter 2023
Grading Assessments Start on Monday 6th November For Red Belts & Above.Details on how the grading assessments work please follow the link HERE Does not

October Newsletter 2023
road works 🤦🏻 Please allow extra time for travelling to classes Parents…. As you know, we would like parents to come to the SESMA Door

September Newsletter 2023
Nyah WMAGC World Kata Champion KATA Friday Class Times 4pm Yellow & Orange Belts5pm Green & 2nd Green Belts6pm Blue & 2nd Blue Belts7pm Purple

August Newsletter 2023
“CATCH UP” GRADING DATE Saturday 26th August @ SESMA Studio Karate 8am All Grades Kickboxing 10am All Grades Please pay on the day. 👍If

July Newsletter 2023
At a Glance Friday 7th July Kata Friday from 4pmMonday 3rd July Grading Assessments StartSaturday 15th July 1pm Kickboxing Black Belt Grading Nerf Fun Thursday 27th

June Newsletter 2023
Chloe No# 1 in the UK Sensei Chloe was selected to compete in the England Premier League held in Manchester. S’Chloe competed in 2 categories,

Motivational Monday – Knowledge is a shared experience
“In life there isn’t a single person that knows everything and there is no person that knows nothing. It’s not too late to learn because
Motivational Monday – Rule of Thumb Focus on Being Happy
“Many problems are minor when you solve them right away, but grow into an enormous conflict when you let them linger. As a rule of

Motivational Monday – Preparing the soil for knowledge
Motivational Monday – Preparing the soil for knowledge “I sincerely believe that for the child, and for the parent seeking to guide him, it is

Motivational Monday – Invest in your family
“Double down on your relationship. It’s the investment with the highest return.” Sometimes we forget what is more important in our lives and focus too

Motivational Monday – No Act Is Ever Too Small
Motivational Monday – No Act Is Ever Too Small. “When you create a difference in someone’s life, you not only impact their life, you impact

Motivational Monday – Satisfying Day
Motivational Monday – A Satisfying Day Apologises for the lateness of the MM I’ve been flat out today filming for a women’s self-defence online course,