Being Part of the Local Community There’s something special about being part of a local community. It’s more than just waving hello to your neighbours or popping into the same coffee shop every morning—it’s about feeling connected, supported, and involved in something bigger than yourself. At SESMA Martial Arts, community is at the heart of
What Makes a Good Role Model for Children — and How Sport Helps Shape Young Leaders As parents, we all want the best for our children — confidence, kindness, resilience, and the ability to make good decisions. But no child becomes a confident leader overnight. They watch, they absorb, and they learn from the people
How Sports Help Children Thrive—In School and in Life How Sports Help Children Thrive—In School and in Life As parents, we all want to give our children the best possible start in life—strong minds, healthy bodies, and the confidence to face whatever the world throws their way. But in today’s fast-paced, screen-filled world, it’s easy
Helping your child grow in confidence, courage, and communication Bullying can happen to any child, anywhere—from the school playground to social media. As a parent, it’s heartbreaking to even think about. But here’s the good news: while we can’t always stop bullying from happening, we can prepare children to deal with it in healthy, confident
Confidence isn’t something children are born with—it’s something they build. And the good news is, every parent, teacher, and coach can play a part in helping children grow into confident, capable young people. Here are five simple and effective ways to help boost a child’s confidence in everyday life: Praise Effort, Not Just Results Instead
🥋 Martial Arts: It’s More Than Just Kicks and Punches When people hear “martial arts,” they often picture flying kicks, fast punches, and action movie stunts. But here’s the truth—there’s so much more going on than what you see in the movies. Martial arts isn’t just about self-defence. It’s about self-development. Whether you’re a child,
Sensei Lynda Awarded Master Title On Saturday 22nd February, Sensei Lynda was awarded her 5th Dan and the title of Master. Grand Master Vince 8th Dan approached myself and recommended that Lynda be put forward for her 5th. Before a final discission could be made, filming was made of Sensei Lynda’s teaching over a period
Master Wayne talks about What Makes You Happy and it is usually the small non material things that really makes us happy. https://youtu.be/oOqLHUHYcAU
