How to Bully Proof Your Child

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Helping your child grow in confidence, courage, and communication Bullying can happen to any child, anywhere—from the school playground to social media. As a parent, it’s heartbreaking to even think about. But here’s the good news: while we can’t always stop bullying from happening, we can prepare children to deal with it in healthy, confident

Building Confidence One Step at a Time

Confidence isn’t something children are born with—it’s something they build. And the good news is, every parent, teacher, and coach can play a part in helping children grow into confident, capable young people. Here are five simple and effective ways to help boost a child’s confidence in everyday life: Praise Effort, Not Just Results Instead

The Benefits of Martial Arts

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🥋 Martial Arts: It’s More Than Just Kicks and Punches When people hear “martial arts,” they often picture flying kicks, fast punches, and action movie stunts. But here’s the truth—there’s so much more going on than what you see in the movies. Martial arts isn’t just about self-defence. It’s about self-development. Whether you’re a child,

March 2025

Sensei Lynda Awarded Master Title On Saturday 22nd February, Sensei Lynda was awarded her 5th Dan and the title of Master. Grand Master Vince 8th Dan approached myself and recommended that Lynda be put forward for her 5th. Before a final discission could be made, filming was made of Sensei Lynda’s teaching over a period