Please keep checking back to the Newsletters as we update with more NEWS as the weeks go by.
It a source of info for what HAS & WILL BE happening at your SESMA Martial Arts School
KATA Friday 1st December
For Yellow Belts & Above
For students that are on the Advance /Elite packages (2 classes per week) there is the dedicated KATA class that concentrates solely on your grade and kata.
Each class has 2-3 instructors to help you get your kata its best, but you will still need to practice at home too.
We are extremely awesome instructors, but you still need to do some work yourself.
Yellow belts and above will need to perform the new kata for their next belt.
The katas are also available to view on the SESMA Members Portal.
If you have not yet registered to the Portal then please follow link: Members Portal
KATA Friday Class Times
4pm Yellow & Orange Belts
5pm Green & 2nd Green Belts
6pm Blue & 2nd Blue Belts
7pm Purple & Above
1 week left of Grading Assessments
Grading assessments finish on Thursday 7th so still time to practice and get you invite to the grading
Have you Received Your Grading Invite
Once you have received your grading invite, please pay for your grading via the QR code on the invite slip or Button Below
We will not be taking card payments on the day.
This is to speed the booking process up on the day.
When filling in the Date of Birth box, please use the Calendar option and not type in manually and everything will go through OK.
Novembers Class Student of the month
Well done to the following for being chosen as the Student of the Month.
Karate & Kickboxing
Kick & Punches: Rafaella Alide
Stances: Alice & Megan Fryer
Most Dedicated: Ryan Muphemi
Martial Art Spirit Karate: Charlotte Smithdale
Martial Art Spirit Kickboxing: Nadia Moukdad
Kata/Poomsae: Louise Berner
Competition Peterborough Series
Coaches Recognition: Evie Spedding / Charlie Margree
Most Dedicated: Bethany Brooks
Martial Art Spirit: Jack Mills
Competition Ipswich Championships
Coaches Recognition: Fynnley Lacey
Most Dedicated: Miriam Moukdad
Martial Art Spirit: Beres Blanch / Adam GuenaouiNardia
SESMA XMAS PARTIES
Only a few days left to book places on the Christmas parties.
Booking for the parties closes midnight Thursday 7th December
When filling in the Date of Birth box, please use the Calendar option and not type in manually and everything will go through OK.
Cancelled
Bouncy Castle Chaos
SESMA Little Dragon
Saturday 16th Dec 2-4pm
Open to sesma students only ages 4-6years.
Come and have a fun xmas party with the Little Dragon Instructors.
Bouncy Castles, soft balls, sumo suits, space hoppers and disco lights & music.
Domino Pizza half way through the party.
Limited to 30 children and their parents.
£8 per child
Nerf Instructor Battle
SESMA Students aged 6-12yrs
Sunday 17th Dec 7-9pm
Come and join the instructors for a xmas nerf party
Do you have the skill & focus to shoot the instructors?
There will be fun, battles, disco lights, music and pizza (margarita & meat feast)
Limited to 24 players aged 6-12yrs.
£10 per player
12 places Left
10 Pin Bowling
SESMA Students aged 12-16yrs
Sunday 17th Dec 2-4pm
Do you have focus and skill to strike out the Senior instructors?
Namco Bowthorpe
NR5 9JB
Limited to 12 players aged 12-16yrs.
£10 per player
Maybe Cancelled is not enough bookings
Junior Instructor Bowling
Sunday 17th Dec 2-4pm
For the junior instructors that have been assisting the Senior Instructors during the year.
Do you have what it takes to beat the Senior instructors?
Namco Bowthorpe
NR5 9JB
Junior Instructors Only
Maybe Cancelled is not enough bookings
EKKA Ipswich Championships
Competition Head Coach Sensei Will took a SESMA team to the English Korean Karate Association EKKA Championships…..
And they did amazingly well.
To get even a bronze podium place takes many rounds of competing at the tournament.
The SESMA medal tally for the day:
3 Golds, 4 Silver & 11 Bronze
I wont mention everyone individually for fear of missing someone, but a special mention goes to Fynnley Lacey who got Gold in the Visually Impaired Section. To make the impairment equally for all, each competitor in the section had to do their kata blind folded.
A few photos from the day
Peterborough Series
Congratulations everyone who competed at the Peterborough Championship series.
Everyone is showing improvement which is the main goal. Sensei Will (Head Coach) was blown away by our team getting a 1-2-3 podium in categories with 11 players or more, and we did this twice!
Special mention to Lucy Brooks for winning the judges award for the best traditional kata across every category at the event.
Sensei Chloe Para National Training
Big congratulations to Sensei Chloe who attended England Karate national training today in Birmingham and GOOD NEWS! She has been invited to attend the monthly sessions. This is the last barrier to being selected to compete for England on the largest stage in sport karate
Competition Training
If you are interested in competitions and the possibility of being one day representing your country, then please speak to your instructor.
Competition training sessions are held on the 2nd, 3rd, 4th Friday of the month. 6-7pm Kata 7-8pm Kumite Sparring 8-9pm Kickboxing Sparring
Open to all Karate, Kickboxing & Kungfu students.
NEW – Kumite Karate Sparring Session 7-8pm
As from January 12th
https://www.lexsphotography.com/
Looking for a Christmas present?
We have a selection of martial arts equipment in stock ie Hoodies, T & Polo Shirts, Pads.
We can get more advanced items from official suppliers where we pass on a discount on to you.
These can be all be purchased via our on-line shop HERE
or via the SESMA Website
Last orders for Xmas 15th Dec
Can not gaurantee if stock is available
You need sparring pads
Like most sports you will need equipment, same with your martial arts.
You need sparring equipment which consists of sparring gloves and shin/foot pads.
These can be purchased via our on-line shop HERE Make a great Xmas present
Last Order for Xmas is 15th December
Best thing is that when you purchase from us, you will know that they meet safety/insurance standards and are competitive in price.
Also purchasing from SESMA you are supporting YOUR club and not amazon/Sports Direct or a business that you have no connection with.
Kickboxers: Please do not be offended if we do not allow you to wear your gloves for sparring due to being the wrong weight gloves.
FREE Professional Photographer Sessions
Martial Arts Photo
Lex Spedding (Karate Parent & Pro Photographer) will be available to to take martial art portrait photos of you/your martial artists.
These make great Xmas presents
The photo session is free, you only pay for the SESMA discounted price of £4.99 for each High Res Download.
There is also an option to order for professional quality prints too.
Sunday 3rd December 4-6pm
1) Do not wear watches, braclets, fitbits etc they will spoil the photo.
Reverse Punch in front stance
Jab or Cross in a fighting stance
Knifehand Block in back stance
Side Block in front or back stance
Front or Round Kick with a good guard
End of Year Photo - Cancelled due to lack of interest
Thursday 21st December 6pm
You may have seen the End of Year 2022 Photo displayed at the SESMA Studio.
We would like to make this an annual occasion and start a collection to display at the studio.
It is open to ALL students
If you are interested please arrive at 6pm sharp.
Sorry !!! This event has been cancelled due to lack of interest
Hip Hip Hooray
You may have noticed that I haven’t been at the studio much recently, this is due to having my right hip replaced on 20th November.
The surgery was successful and I’m recovering well at home under the watchful eye of my wife Sue, who is making sure that I do not over do it.
Id like to say thank you for the cards and the Batman Lego (Cater/Leo/Emily) and for all the get well wishes.
Thank you to the SESMA Team for stepping up and covering my sessions and some of the behind the scenes stuff that i cant do.