February 28 days of Fitness


Abs of Steel

Lets get our core stronger and working harder.

Im sure we would love to have a 6-pack (not the fridge 6-pack) but having a strong core is more important.

Enjoy the challenge and ask a friend to join you, it will help keep you motivated.

fSESMA Martial Arts February fitness challenge

Share This Post With Others...

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.