🥋🥋 Kate Friday New Times 🥋🥋
For students that are Yellow belt and above, you would have started learning your new kata.
You may know that we hold a KATA Friday on the 1st Friday of the month.
We are making a time change to the KATA Friday to make it easier for all to attend.
NEXT White & Red belt grading
We will be giving out invites to White & Red Belts in September to attend their grading on:
     Saturday 28th September  1pm Kickboxing    Karate 2pm     Â
On the day of your grading, could you please:
Wear full martial arts outfit inc belt
£20 payment for your White to Red Belt Grading (pay on the day)
£30 for Red to Yellow Belt Grading (pay on the day)
 Your grading invite
Bo Staff Demo Traditional Weapon Course
Are you ready to elevate your martial arts skills and learn the basics of the Bo Staff?
Whether you’re a seasoned martial artist or a complete beginner, our **Bo Staff Training 8 week Course** offers the perfect blend of tradition, technique, and modern application.
What You’ll Learn:
- Traditional Strikes:
Learn a variety of strikes that blend speed, precision, and focus.
- Tricks & Spins:
Learn a selection of tricks and spins from simple behind the back passes to helicopter and figure of 8 spins.
- Flowing Forms:
Learn how to combine moves together to develop your own free flowing pattern/form to use to improve your skills or to use at competitions.
Who Can Join?
Ages 6 yrs to adult and all skill levels are welcome! Our lessons are designed to be accessible yet challenging, ensuring that everyone from beginners to advanced practitioners can benefit and grow.
Take the First Step Towards Mastery
Don’t miss out on this opportunity to enhance your martial arts journey. Sign up today and start learning the art of the Bo Staff with us. Your first lesson is just the beginning of a powerful, exciting adventure!
This is an 8 lesson course and classes will be held at 5pm on the 2nd & 3rd Friday of the month.
13th & 20th September 5pm   11th & 18th October 5pm   8th & 15th November 5pm  13th & 20th December 5pm
Weapons Course fee £40  No refund on lessons missed
Enroll Now and transform your skills with the ancient power of the Bo Staff!
Back to School
Do you prepare your warriors for going back to school?
When I was a boy 🙂 my parents would bring my bedtime forward and get me up early in the morning, so my body & head was ready for going back to school.
This helped greatly as I use to be really grumpy when i was tired.Â
They also use to ease me back in to my after school activities as being focused all day at school meant that I was over tired after school.
Resulting in me saying “I don’t want to do karate anymore” but I did want to do karate, just I was tired.Â
I’m pleased that my parents understood that it was just a case of being tired, otherwise I wouldn’t be a Master Instructor and have helped so many children and adults over the decades.
New Sunday Spar Sessions coming soon
a new Sunday morning kickboxing sparring class will be starting soon on a pay as you train basis.
Due to Sensei Will’s competition commitments, he is unable to have the sessions on a set regular Sunday, but he aims to have 2 a month.
Hence way it is “pay as you train” and not a “Bolt On” to your monthly training fee.
1st session will be Sunday 22nd 8am £10 per session payable to Sensei Will at the session.
Session training dates will be posted on the SESMA Members Facebook page to keep you up to date.
new sesma casual t-shirts
We have just received 2 new designs for SESMA Casual Wear t-shirts (not for class use).
We have had many students over the years so proud of being a member of the SESMA family, that they wear their SESMA polos, t-shirts & hoodies outside of the studio as casual wear.
With this in mind, we have come up with some cool designs for t-shirts.
These will be printed to order and can be on a choice of t-shirt colours.
Price: £10 Child  £12 Adult
Available T-Shirt Colours:
Black (photo), White (Black Print), Navy, Red, Green
