Category: Motivational Monday

Sometimes there are some big old rocks on our road through life, and we can get caught up trying to move them out of the way. Maybe we should not think our journey is on a road but on a river, then we can simply go round the rocks that are in the way. “Water

MOTIVATIONAL MONDAY – CHANGE OF PERSPECTIVE  “The longer you’re a teacher, the less you remember what it is like to be a student. The longer you’re a doctor, the less you remember what it is like to be a patient. The longer you’re a coach, the less you remember what it is like to be a player. Change

Create a Habit How many of you have made a New Years resolution to start or give up something? Its going to be a journey with many hurdles and most of them will be at the start. If you can get in to a “habit” then it will make your commitment easier to you keeping

Motivational Monday – Merry Xmas Thank you to all that have liked and commented on my Motivational Monday this year. A quick make you feel good gesture… When you are out doing your food shopping this week, pop a couple extra items in your trolley for the supermarkets Food Bank or Animal Trusts basket on

Motivational Monday – Tiny pushes to move the world Read this quote by author and activist Helen Keller on the importance of doing ordinary things in an extraordinary way: “I long to accomplish a great and noble task; but it is my chief duty and joy to accomplish humble tasks as though they were great

Motivational Monday – Grow and be alive​ A couple of thoughts today about growing and not in the sense of our physical body, but more in our mental and social capacity. Journalist and author, Gail Sheehy, on growth: “If we don’t change, we don’t grow. If we don’t grow, we are not really living. Growth

Brush yourself down and get on with it. There will always be a time that you will want to give up or quit on something. Gym, diet, work, marriage or getting your children to eat peas or sprouts. It’s easy to feel overwhelmed by life and want to just say #%&@ it and throw in

There are times in our lives that we put all our energy in the wrong direction, but we don’t know that when we start. But when we do realise that we may be climbing the wrong mountain, then stop, rest and think. And not expect to reach the top and it to be a different

“Being pleasant and having a good attitude is a simple way to become luckier. Opportunities come through people, and people are more likely to bring opportunities to people they like. It’s hard to win if your attitude adds friction to every interpersonal experience.” I have had many an opportunity show itself in my personal and

Short Term & Long Term Happiness? “We often make choices based on immediate outcomes. What can I do to experience a little joy in the next 30 minutes? What can I accomplish in the next hour? But if you always expect to get a little bit of reward for a little bit of effort, then