Motivational Monday – Preparing the soil for knowledge

Motivational Monday – Preparing the soil for knowledge “I sincerely believe that for the child, and for the parent seeking to guide him, it is not half so important to know as to feel. If facts are the seeds that later produce knowledge and wisdom, then the emotions and the impressions of the senses are

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Motivational Monday – Invest in your family

“Double down on your relationship. It’s the investment with the highest return.” Sometimes we forget what is more important in our lives and focus too much on the small things. Home, family should take more importance than work, hobbies, gym etc. Its so easy to become complacent with home life and not put in the

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Motivational Monday – No Act Is Ever Too Small

Motivational Monday – No Act Is Ever Too Small. “When you create a difference in someone’s life, you not only impact their life, you impact everyone influenced by them throughout their entire lifetime, no act is ever too small”.  Poet Danielle Doby When I read this, I automatically thought of the Ripple Effect and how

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July Newsletter

KATA Friday Class Times 4pm Yellow & Orange Belts5pm Green & 2nd Green Belts6pm Blue & 2nd Blue Belts7pm Purple & Above KATA Friday 1st July For Yellow Belts & Above For students that are on the Advance /Elite packages (2 classes per week) there is the dedicated KATA class that concentrates solely on your

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Motivational Monday – Satisfying Day

Motivational Monday – A Satisfying Day Apologises for the lateness of the MM I’ve been flat out today filming for a women’s self-defence online course, but it has been a greatly satisfying day and writing this is the cherry on top of a great but hard day. So the quote below runs true for me.

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Motivational Monday – Little By Little

Motivational Monday – Little By Little 🎉 🎉 1 year (52 posts) of Motivational Monday 🎉 🎉 The ancient Greek poet Hesiod on small improvements: “If you add only a little to a little and do this often, soon that little will become great.” At present I’m probably like majority of over 50 year old

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