Motivational Monday – Looking Foolish

Motivational Monday – Looking Foolish I can remember back at school not wanting to put my hand up to ask a question, for being afraid that id look and sound a fool. Its only as I’ve got older that I realise that I was still a fool, as I would have learnt much more if

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Motivational Monday – Would I Be?

Motivational Monday – Would You Be….? My apologises for my absence over the last month, but I am back with your weekly Motivational Monday thoughts for the week. We start May with thinking on Would You Be better off if you changed this or changed that. Or would you be better off if you focused

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May Newsletter

Bank Holidays The SESMA Studio will be closed May Bank Holiday Monday 2nd Classes will run as normal on Coronation Thursday 2nd June & Platinum Jubilee Friday 3rd June Catch Up Grading The catch up grading is for those that were invited to the main grading but were unable to attend. Karate: Sunday 8th May

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April Newsletter 2022

Thank You SESMA Family,Thank you to all that donated to the Ukraine JustGiving page that SESMA organized. With the SESMA’s donation we have raised £1000 add that to the previous donation that SESMA made for Dave’s first trip, the SESMA FAMILY have donated a total…. £1300 That is an awesome amount and thank you so

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Motivational Monday – Dream Believe Achieve

Motivational Monday – Dream Believe Achieve Apologies for another late MM but you will understand why shortly. I was completing a Violence Prevention & Management Instructors Course today when I saw an A4 poster stating 3 words Dream Believe Achieve and it resonated with me and my goals. And wandered how many of us have

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Motivational Monday – Get it Checked

As men we tend to bury our heads on certain subjects, and Prostate Cancer is one of them. We make up stories about doctors, cold hands and singing Moon River. Did you know There are around 52,300 new prostate cancer cases in the UK every year, that’s more than 140 every day. 😲😲 Not all the tests use

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