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Motivational Monday

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Motivational Monday - Growing SESMA MartialArts Norwich Karate Kickboxing Kungfu
Motivational Monday
sesma

Motivational Monday – Growing

Motivational Monday – Grow and be alive​ A couple of thoughts today about growing and not in the sense of our physical body, but more […]

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SESMA Karate & Kickboxing Norwich Motivational Monday Thank You
Motivational Monday
sesma

Motivational Monday Thank You

I was always reminded by my mum when as a child, that manners don’t cost anything, and she was so right. But she never said […]

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Motivational Monday sesma martial arts norwich & newmarket, your mind your choice
Motivational Monday
sesma

Motivational Monday Your Mind

“Your mind is a suggestion engine. Every thought you have is a suggestion, not an order. Sometimes your mind suggests that you are tired, that […]

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Motivational Monday
sesma

Motivational Monday Helping Others

I could not think of a more appropriate quote than this one for me today. Today I start 3 weeks of teaching Self-Defence & Anti-Bullying […]

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sesma norwich motivational monday back to school
Motivational Monday
sesma

Motivational Monday Back to School

Children are back to school and you are excited and a bit nervous.As well as school starting back up, so will their clubs.Don’t rush them […]

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Motivational Monday Message by Wayne Baker sesma martial arts norwich
Motivational Monday
sesma

Motivational Monday Friends

Master Wayne talks about how friends can help us with our problems and that it can reduce anxiety and stress talking to our friends. https://youtu.be/Q40_xfDArFM […]

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SESMA Martial Arts Norwich Master Wayne Motivational Monday
Motivational Monday
sesma

Motivational Monday Rock or Soil

SESMA Martial Arts Instructor Master Wayne talks about whether you attitude to life is Rock or Soil, and how we can with a smile make […]

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Motivational Monday
sesma

Motivational Monday Determination

SESMA Master Instructor Wayne Baker talks about determination of the England team and how we can use the same determination in our own lives and […]

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sesma motivational monday SMARTER goal setting
Motivational Monday
sesma

Motivational Monday Goal Setting

I am joined today by our guest speaker Helena from Active Remedy who will be chatting about Goal Setting and using the SMARTER acronym to […]

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