Blog
Motivational Monday Thank You
I was always reminded by my mum when as a child, that manners don’t cost anything, and she was so right. But she never said that their value was priceless. Hearing a simple Thank You can make you feel good. We have all possibly had a moment where we have offered a gesture of goodRead More >>
October 2021 Newsletter
Sunday October 10th: Family Treasure Trail Saturday October 16th: Catch up grading Saturday October 23rd: Children’s 1st Aid Course Saturday October 23rd: Jo Workshop Monday October 25th: Karate Kata Sessions Tuesday October 26th: Anti-bullying Workshop Wednesday October 27th: Possible Halloween Party Friday October 29th: Newmarket Karate Gradings Who Would Like £20?? I guess all ofRead More >>
Motivational Monday Your Mind
“Your mind is a suggestion engine. Every thought you have is a suggestion, not an order. Sometimes your mind suggests that you are tired, that you should give up, or that you should take an easier path. But if you pause, you can discover new suggestions. For example, that you will feel good once theRead More >>
Motivational Monday Helping Others
I could not think of a more appropriate quote than this one for me today. Today I start 3 weeks of teaching Self-Defence & Anti-Bullying in local schools. And what a great joy and sense of fulfillment I feel after each day of teaching. We all get a feel good feeling when we help other,Read More >>
Motivational Monday Back to School
Children are back to school and you are excited and a bit nervous.As well as school starting back up, so will their clubs.Don’t rush them back into their clubs too quickly as they are going to be tired from school.Ease them back in. https://youtu.be/X4US_XNOCq0Read More >>
September Newsletter
Back to School Back to School. We all know that when the children go back to school, it is a little relief for the parents, back to normality. But as I posted on FaceBook, your children are going to be tired till they get back in to a normal routine. This could take a fewRead More >>
